Back/Shoulders/Biceps

Due to being overwhelmed at work this week just put a lot of "stuff" together in our workout today....it wasn't bad as I plan on doing back and biceps together as all the pulling from the back workout gives the biceps a nice workout anyway....it wasn't bad doing these 3 muscle areas...

Chest Support Rows-135x10, 135x10, 185x10, 185x10, 210x8
Lat pull downs-110x10, 110x10, 120x10, 130x8
Low Rows (mach)-120x10, 140x10, 140x10, 150x10
Shoulder (cable)-30x10, 30x10, 40x8, 40x8, 50x8
Preacher curls (mach)-110x10, 120x10, 140x8, 150x8, 120x15
DB Hammer curls-30x10, 30x10, 35x8, 35x8